This week in Year 6 Healthy Young Minds delivered a workshop to the class about emotional resilience. They talked about what mental health is and what we can do to look after our wellbeing and what we should do if we have any problems.

They used an idea of a 'calming hand' where the children drew around their hand and wrote on each digit: what they like about themselves; what they are proud of; what they are good at; how they show kindness; and their achievements. 

If you would like any futher support see their website- Youth in Mind | Tameside Oldham and Glossop Mind (togmind.org) or you can visit The Hive in Ashton on Wednesdays after 4pm with a parent/guardian.