Children’s Mental Health Week
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Year 3 are completing a challenge each day to recognise Children’s Mental Health Week and then we will win a certificate. Today for Wellbeing Wednesday we focused on breathing and mindfulness. We watched a clip about what happens to our brains when we feel different emotions. The work being completed is lovely and I hope it helps with some strategies for looking after wellbeing. So far we have looked at positive affirmations, gratefulness and breathing.

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