Yoga

Yoga

In Yoga this week, we have been learning about belly breathing and relaxing our bodies. We have learnt and performed a number of yoga poses including: tree, butterfly, mountain, cloud, shooting star, planet, moon and aeroplane. We then played a game called back to back. We finished off our session reading “Aliens Love Underpants” by Claire Freedman whilst the children lay or sat with their eyes closed. The children continued to sit or lie quietly and concentrate on their breath for up to a minute.