Cerys' 7 mile challenge

Cerys' 7 mile challenge

Well done on acheiving your 7 mile challenge. An hour of walking each day is fantastic. Some great places to walk, I'll have to try them they look lovely. The Torrs, Ashton canal the local parks are great ideas. It is so good to get out for our bodies and minds. I certainly always feel better after a walk. Well done for staying so motivated. You should be proud of yourself.